Singing Bluebird Autumn Reset Retreat Day for Women
The Singing Bluebird name was inspired by a quote I have always loved:
“If you keep a green bough in your heart, the singing bird will come.”
To me, it is a reminder to create a little space for ourselves, to feel more in control, fulfilled, energised and happier.
And that is exactly what this day is about.
I will guide you through uplifting positive psychology sessions, sharing practical positive mindset tools to help you feel calmer, clearer and more confident.
We will also be joined by women’s health and wellness expert Ceri Barnes, who will lead a restorative session combining:
✨ Gentle movement
✨ Stretching
✨ Breathing
✨ Deep relaxation
There will be time to enjoy what Tilehouse has to offer:
🏊 Heated swimming pool
💦 Hot tub
🧖♀️ Outdoor sauna
🌳 Woodland walks
🔥 Cosy corners and a log burner
🥗 Delicious lunch and refreshments
You will also take home your own Wellbeing & Happiness Toolkit, Singing Bluebird journal, beautiful pen and a special luxury gift.
💙 Only 12 places available
💙 Early Bird Price: £295
💙 £95 deposit secures your place
💙 Balance due by 1st October 2026
Come and spend a day reconnecting with yourself before the busy festive season begins.
Perhaps this year, your first Christmas gift can be one you give to yourself. ❤️
📩 To reserve your place or ask any questions:
julia@juliacogginscoaching.com
Jules ❤️
