Events
We love bringing people together and believe that all the answers are in the room. We therefore run a number of events so people can come together and share, learn and grow. Keep your eye on the website for up and coming events.
If this interests you, sign up and receive news about upcoming events.
Upcoming Events

Join our Resilience Club and Bounce Back
Mind Spa Retreat
Perhaps you would like some time away from the world to recharge your batteries with access to workshops on:
- Positive approaches to life
- Building your resilience
- Great goal setting and action planning
- Challenging limiting beliefs
- Developing positive relationships
An insightful and inspiring retreat where we offer you the space to recharge, reboot and renew you mind and refresh your outlook on life.
If this interests you, sign up and receive news about up and coming Mind Spa Retreats.


Workshops
- Developing positive emotions
- Great goal setting
- Using your strengths
- Improving relationships
- Positive approaches to stress
- Practical resilience
- Finding meaning and purpose
- Mindfulness
Zoom and Bloom
I co-host a monthly Zoom Positive Psychology Discussion Group called Zoom and Bloom. Members join from across the world.
Each month we take a look at a Positive Psychology Topic such as Resilience, Positive Emotions, Meaning and Purpose, and we have a question for discussion. We share ideas, thoughts and resources. It is a fun, friendly informal peer support group.
