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X-ORIGINAL-URL:https://www.juliacogginscoaching.com/
X-WR-CALNAME:Julia Coggins Coaching
X-WR-CALDESC:Positive Psychology Coach
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UID:MEC-ae1d2c2d957a01dcb3f3b39685cdb4fa@juliacogginscoaching.com
DTSTART:20261114T093000Z
DTEND:20261114T163000Z
DTSTAMP:20260629T172300Z
CREATED:20260629
LAST-MODIFIED:20260827
PRIORITY:5
SEQUENCE:24
TRANSP:OPAQUE
SUMMARY:Singing Bluebird Autumn Reset Retreat Day for Women
DESCRIPTION:A beautiful day to pause, recharge and put yourself back at the top of your to-do list.\n\nThink of it as a spa for your mind and body. 💙\nThe Singing Bluebird name was inspired by a quote I have always loved:\n“If you keep a green bough in your heart, the singing bird will come.”\nTo me, it is a reminder to create a little space for ourselves, to feel more in control, fulfilled, energised and happier.\nAnd that is exactly what this day is about.\nI will guide you through uplifting positive psychology sessions, sharing practical positive mindset tools to help you feel calmer, clearer and more confident.\nWe will also be joined by women’s health and wellness expert Ceri Barnes, who will lead a restorative session combining:\n✨ Gentle movement\n✨ Stretching\n✨ Breathing\n✨ Deep relaxation\nThere will be time to enjoy what Tilehouse has to offer:\n🏊 Heated swimming pool\n💦 Hot tub\n🧖‍♀️ Outdoor sauna\n🌳 Woodland walks\n🔥 Cosy corners and a log burner\n🥗 Delicious lunch and refreshments\nYou will also take home your own Wellbeing & Happiness Toolkit, Singing Bluebird journal, beautiful pen and a special luxury gift.\n💙 Only 12 places available\n💙 Early Bird Price: £295\n💙 £95 deposit secures your place\n💙 Balance due by 1st October 2026\nCome and spend a day reconnecting with yourself before the busy festive season begins.\n\nLeave feeling restored, recharged and more like yourself again.\nPerhaps this year, your first Christmas gift can be one you give to yourself. ❤️\n📩 To reserve your place or ask any questions:\njulia@juliacogginscoaching.com\n\nI would love you to join me.\nJules ❤️\n
URL:https://www.juliacogginscoaching.com/events-archive/singing-bluebird-autumn-reset-retreat-day-for-women/
CATEGORIES:Retreats
LOCATION:Buckinghamshire
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